1. SELECT HERB FOR TEA
Select appropriate herb for you. It depends upon the reason you are taking a herbal tea. Read 7 Herbal Teas tobecome healthy to find which herb you need. If herb is not listed, make a comment.
2. SELECT AMOUNT OF TEA
Select how many cup you want to make, and how strong you want herbal tea.
3. BOIL WATER
Boil water for a while.
4. ADD HERBS
Add herbs into boiled water.
5. LET IT BOILED
Boil it for at least 10 minutes, so that extract of herbs fully mix into water.
6. STRAIN AND ADD SUGAR
Strain it, if needed. Add sugar according to your taste and take it slowly.
